Wednesday, 12 August 2020

"Kicking & Screaming"

AMRAP 20: 10 Power Snatches (115/85) 20 Overhead Squats (115/85) 30 Toes to Bar 40 Single Arm Dumbbell Hang Clean and Jerks (50/35)

Recent Posts
Archive
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

171 Spring Street

Macon, Georgia 31201

(478)284-2159

gorillacrossfitmacon@gmail.com

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com