Wednesday, 29 July 2020

July 29, 2020

"Rest Stop"

AMRAP 5: 
600 Meter Run
1 Round of "Cindy"
Max Squat Cleans (135/95)

Rest 5 Minutes 

 

AMRAP 5: 
400 Meter Run 
2 Rounds of "Cindy"
Max Squat Cleans (155/105)

Rest 5 Minutes 

 

AMRAP 5: 
200 Meter Run
3 Rounds of "Cindy"
Max Squat Cleans (185/135)

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