Friday, 03 July 2020
Pausing Front Squat
On the Minute x 8: 2 Pausing Front Squats
"Battleship"
5 Rounds For Time: 10 Front Squats (155/105) 20/15 Calorie Row
On the Minute x 8: 2 Pausing Front Squats
5 Rounds For Time: 10 Front Squats (155/105) 20/15 Calorie Row