Wednesday, 10 June 2020

June 10, 2020

"Fight Gone Bad"

3 Rounds For Reps: 
1 Minute Wallballs (20/14) 
1 Minute Sumo Deadlift High Pulls (75/55) 
1 Minute Box Jumps (20") 
1 Minute Push Press (75/55) 
1 Minute Calorie Row 
1 Minute Rest

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