Thursday, 14 May 2020

"Grip Don't Trip"

100 Air Squats, 100 Meter Farmers Carry 50 Sit-ups, 100 Meter Farmers Carry 80 Air Squats, 100 Meter Farmers Carry 40 Sit-ups, 100 Meter Farmers Carry 60 Air Squats, 100 Meter Farmers Carry 30 Sit-ups, 100 Meter Farmers Carry 40 Air Squats, 100 Meter Farmers Carry 20 Sit-ups, 100 Meter Farmers Carry 20 Air Squats, 100 Meter Farmers Carry 10 Sit-ups, 100 Meter Farmers Carry

Dumbbells: 50/35

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