Friday, 01 May 2020
"Alone Together"
On the 4:00 x 6 Rounds: 6 Burpee Box Jumps (24'/20") 9 Kettlebell Swings (70/53) 12/9 Calorie Assault Bike
On the 4:00 x 6 Rounds: 6 Burpee Box Jumps (24'/20") 9 Kettlebell Swings (70/53) 12/9 Calorie Assault Bike