Wednesday, 25 December 2019

December 25, 2019

MERRY CHRISTMAS FROM OUR FAMILY TO YOURS!!!

 

No classes today, enjoy your holiday! If you want to get in a little fitness, here's a simple WOD you can do anywhere. 

 

"Home Alone"

AMRAP x 19: 

12 Burpees 

25 Air Squats

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