Thursday, 09 May 2019
"Train Wreck"
8 Rounds:
40 Seconds Sand Bag Cleans (50/35)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
Score is lowest rep total of the 8 rounds
"Train Wreck"
8 Rounds:
40 Seconds Sand Bag Cleans (50/35)
20 Seconds Rest
40 Seconds Bike Calories
20 Seconds Rest
Score is lowest rep total of the 8 rounds