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Macon, Georgia 31201

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Friday, 17 May 2019

May 17, 2019

"Fight Gone Bad"

3 Rounds:

1 Minute Wallballs (20/14)

1 Minute Sumo Deadlift High Pulls (75/55)

1 Minute Box Jumps (20")

1 Minute Push Press (75/55)

1 Minute Calorie Row 

1 Minute Rest 

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